Donna Garofalo is a shelter worker and youth counselor. She works at Agape House which runs a program for teens who experience domestic violence. 

Garofalo originally started the group for boys and then decided to make a group for girls as well. She says there is a lack of help for victims, especially boys, who are experiencing domestic violence. 

Though that was the initial purpose, she notes the program is actually open to all members of the community and can be very beneficial to those that aren't experiencing domestic violence as well.

She says there are two main parts to the program: art therapy and Kali martial arts. Garofalo finds that these activities boost the kids’ confidence. 

“Martial arts is a really effective physical activity that allows people to learn to think on their feet, to process information quickly, but also to slowly develop a skill set that enhances self-esteem and confidence.” 

Garofalo says the program helps the youth address their anxiety, fear, and confidence without needing to directly sit face-to-face with these issues. 

“We've seen kids go from really withdrawn, slumped shoulders, inability to speak or make eye contact, and we've seen those kids really blossom into being able to hold the Kali weapons that we’re practicing, and to be able to move their bodies and be very present in the moment and present in themselves, which then gives them the opportunity and the confidence to be able to speak.” 

They put the artwork the kids make on display so people can see what they have created. Garofalo explains that it allows for the kids to build a connection to the public and for their accomplishments to be seen, recognized, and supported by those in the community. 

“They have found an opportunity to speak, and really find their voice in a safe venue.” 

This program was made possible through the Canada Healthy Community Initiatives Grant. 

If you know youth that might be interested in participating in the next iteration of the group, Garofalo encourages you to reach out to Agape House at 204 326 6062. They meet one to two times per week.